If you’d like to read more about the ingredients in Amino Energy, you can also check out this other post I wrote all about it. Peach Lemonade Lemon Lime I say this because I find it to be not as strong in its impact compared to other energy drinks. This is how much it costs to start on the respective program. Does Optimum Nutrition Amino Energy Work? Write: 3500 Lacey Rd. Simply mix the powder from your 4g sachet into any of your favorite beverages. We spoke with nutrition experts to discuss the side effects of a multivitamin routine. Costco (in-store only) has 62-Serving size Optimum Nutrition Amino Energy pre/post workout recovery mix in Blueberry Lemonade flavor for $19.97 on clearance. But of course, you always need to exercise moderation in terms of how much Amino Energy you drink as well. Enter your email to receive email and other commercial electronic messages about the latest news, promotions, special offers and other information from Costco, regarding Costco, its affiliates and selected partners. Mix up Essential Amino Energy anytime you want a refreshing fruit flavored boost of energy and alertness. But then again, you’d probably need to try it for yourself to know for sure. Like with a lot of other supplements at Costco, the retailer has launched Optimum Nutrition’s AmiNO Energy plus Electrolytes beverage in a special size. The first, muscle performance and recovery are a crucial component of Optimum Nutrition Essential Amino Energy, and of workout supplements in general. Lysine is an amino acid (a building block of protein). However, there are limits to how much artificial sweeteners you should have every day. An intense impact is associated with six scoops with 10-12 ounces of cold beverage. Unlike some other amino acids, the human body cannot make lysine; therefore it must be eaten in the diet. Pineapple Amazing value for money! If you need a quick boost but don’t feel like drinking a whole 16 fl.oz can of energy drink, Bang Energy Shots has you covered. Shop online at Costco.com today! Benefits: Supports everyday Performance and Goals; Replaces electrolytes lost in sweat during exercise; Supports endurance Essential AMIN.O. This product is not vegan-friendly. So we don’t really know how much of the BCAA, L-Leucine is in it. Fruit Fusion AMIN.O. Watermelon. The good thing about Amino Energy is that it has few to no side effects. Mocha Cappuccino The second cocktail of ingredients is used to increase energy and is the reason why so many gym goers choose to use this as their pre-workout supplement. If A New Comment Is Posted:Do Not Send Email Notifications.Send Email Notification ONLY If Someone Replies To My Comment(s).Send Email Notification Whenever A New Comment Is Posted. However, since the amount of Amino Blend in each can of Amino Energy only comes out to 5g, I don’t think you’d have to be worried about taking too much BCAA if you’re only drinking one or two cans at a time. Caffeine can cause issues with headaches, nausea, loss of appetite, and tolerance, over time. ENERGY + ELECTROLYTES Sparkling Hydration Drink offers a combination of 5 grams of Amino Acids, 100 mg of Caffeine from natural sources, and electrolytes to support performance, endurance and active living. This supplement is great at supplying constant energy throughout the day. -- Benny B., Plano, Texas. That means that you could actually drink up to four cans of Amino Energy in a day, but I wouldn’t recommend drinking that much because you’d still need to take into account the other caffeinated food sources that you’re consuming throughout the day. Is It Safe To Drink Amino Energy Drink Every Day? The amino acid beta-alanine also produces a tingling sensation in some individuals. However, ON has not provided any information about the composition of the electrolytes that have been included in Amino Energy. However, if you have a medical condition or you are on other drugs, you should see your doctor first. A: Well, we've been cautioning you against these super-chargers for a while. It consists of the following eight amino acids: Out of these eight ingredients, one of them is a branched-chain amino acid (BCAA) and that is L-Leucine. Here are some of the key functions of electrolytes: Sports nutrition company, Optimum Nutrition (ON) included electrolytes as part of the ingredients for Amino Energy drink because electrolytes are helpful for your body after you’ve completed any intense physical exercise such as a workout session at the gym or a run in the park. What Sweeteners Are Used In Amino Energy? However, it causes various side effects like nervousness, rapid heartbeat, muscle tremors, stomach-upset, insomnia or jitters in some even when consumed in moderation. Blueberry Lemonade flavor Other flavors selling for over $30 on Amazon.com with great reviews. As for ace-K, which you’ll find being used alongside sucralose for the grape flavored Amino Energy drink, you should only take 15 mg/kg body weight of it within a day. When we say “naturally occurring’” here, what we mean is that the caffeine used in Amino Energy was extracted from plants. The available flavors of Optimum Nutrition Amino Energy include: Blue Raspberry Optimum Nutrition sells more than just the Amino Energy product line. Email: consumer@optimumnutrition.com During our research, we uncovered multiple clinical studies involving more than 35,000 participants that showed Noom works to promote weight loss through healthy lifestyle changes, education, and one-on-one support. 1200, Downers Grove, IL 60515. Dosage-wise, it’s almost like what you’d expect to get from your average cup of coffee, which usually has around 95mg of caffeine. The last 3 months my goal has been to drop my body fat by 5% and amino energy has helped me hold onto muscle and look more toned. Caramel Macchiato Our researchers wanted to know what was so special about this particular amino supplement, so they dug through all the facts. But it’s not that easy to reach those kinds of proportions. As far as Amino Energy drinks are concerned, ON didn’t specify the ratio that they used for the amino acids in the Amino Blend. I hope you find it helpful. Just stick to a maximum of one to two cans per day. Green Tea Extract: If you’re looking for overall health support, green tea is an excellent addition to any diet – whether in caffeinated or decaffeinated form. The idea behind adding amino acids to the diet is to support muscle growth, recovery, and health, but is taking an extra amino acid supplement necessary? After all, drinking excessive amounts might also end up contributing to an electrolyte imbalance issue in your body. Look up the unique side effects for each and discuss the potential benefits and risks with your doctor or pharmacist: Essential: isoleucine, leucine, lysine, methionine, phenylalanine, valine; … When asking if Optimum Nutrition Amino Energy vegan, the answer is no. Green Coffee Extract: Green coffee extract, which comes from the unroasted coffee bean, is a rich chlorogenic acid source. Right now, there’s still a lack of evidence to prove whether sucralose is bad for you or otherwise. It is an over-the-counter supplement that does not need a doctor’s prescription. Other products available from the line include: The three big claims that come with Optimum Nutrition Amino Energy are: The company also makes the general claim that many of the formulas are the “Gold Standard,” though the ingredient profiles aren’t exactly that different from many others out there today. Sucralose in particular has the added advantage of not leaving a bitter aftertaste in your mouth. For example, you might experience headaches, insomnia, nervousness, and other negative side effects. Given that the caffeine content in Amino Energy is only 100mg per 12 fl.oz can, I’d say there’s a decent bit of caffeine in there to help give you the perk you need as and when you want it. However, if you have any existing health issues, it’s best that you consult a medical professional for advice before taking any Amino Energy drinks. You can call, write, or email. I personally don’t think that Amino Energy drinks are bad for you as long as you drink it in moderation. We always recommend trying a product before making a large investment. But for Amino Energy, the only ingredient that I could find that might have some impact was the micronized taurine in its Amino Blend. RSP AminoLean Anytime Energy Pre Workout Pink Lemonade, 60 Servings Anytime Energy & Pre Workout; Clean Energy from Natural Caffeine (equal to 1-2 cups of coffee) Natural Weight Loss Support; Performance & Lean Muscle Support with Amino Acids (including BCAAs & EAAs) 0 Sugar, 0 Calories and Great Tasting We support the operation of our site through a partnership with Noom, among the most-effective, comprehensive programs we've seen for helping people lead healthier lives. So at the very least, you’ll have one less worry on your mind when you drink it. Amino Energy is sugar-free so it isn’t bad for you in the sense that you won’t face sugar crashes or have to deal with cavities in your teeth. If it interests you, then you might want to check out the following brands: It’s really easy to make yourself a glass of REIZE energy drink. For sucralose, which is used in all Amino Energy flavors, you should limit yourself to consuming only 9 mg/kg body weight per day. At that dose, mainly if you are not accustomed to taking large amounts of caffeine, there may be an effect on metabolism; however, if Optimum Nutrition Amino Energy contains 100mg of caffeine per dose, that leaves only 60mg of green tea and green coffee bean, which is not enough to have a significant impact on weight. Green Apple Chai Tea Latte Optimum Nutrition Amino Energy- a supplement that offers the power of amino acids – the building blocks of protein, with a little extra zing thrown in for energy. Few Side Effects Amino energy does contain soy and artificial colours which are a definite negative, but since it comes with very few other additives, there aren’t many side-effects for you to worry about either. The 100mg of salt that you see listed as part of the ingredients is actually the electrolytes that we’re talking about and includes things like sodium citrate, magnesium phosphate, and potassium chloride. link to Bang Energy Shots Review (Facts & Details), link to Is Advocare Spark Vegan? Give REIZE a shot today and see for yourself what a positive difference it can make to your daily routine. Mix up Essential Amino Energy anytime you want a refreshing fruit flavored boost of energy and alertness. About the product AMINO BLEND – a perfectly blended mix of amino acids to aid in muscle recovery* ENERGY BLEND – With 100MG of caffeine coming from green tea and/or green coffee extracts to supply you with a boost of energy […] If you do go ahead with drinking Amino Energy every day, please remember to keep track of how many Amino Energy cans you are drinking each day in order to prevent yourself from unknowingly consuming too much over time. There’s also the option of ordering it online too. If your focus is on weight loss, we’ve found a clinically-proven solution that we want to share with everyone. Fans of the brand can grab the product from Costco in cases of 16, as opposed to the usual 12, and at the very competitive price of $24.79. Expect a 12 fl.oz can of Amino Energy to cost you around $2 each. 5g amino acids (known as the Amino Blend; more details on this below), Tartaric acid (only in grape and strawberry flavor), Acesulfame potassium (as a sweetener in grape flavor only), Adverse neurological effects (in adolescents and children). A 12 fl. Here are some of the good things that BCAA can do for your body: That being said, you’ll need to watch your BCAA dosage closely as taking excessive amounts of it will cause health issues such as nausea, pain and headaches. You can determine what’s appropriate for any situation, adding a 2-scoop serving to water for an afternoon pick-me-up or increasing the amino acid matrix to 10-Gram with a 4-scoop pre-workout drink that delivers 200 mg of caffeine from green coffee and green tea extracts. However, in the event that you did consume too many cans of Amino Energy, these are the potential side effects you may encounter from having too much caffeine: Despite this rather alarming list of side effects, you should be able to avoid them if you drink only small quantities of Amino Energy at a time. Amino Acid Blend: All amino acids are found in protein sources – though not all sources contain all proteins. The best part of it all is that REIZE is delivered right to your doorstep at only around $1 per sachet, and this includes shipping costs. You can unsubscribe at any time. Take a look at the bottom line on Optimum Nutrition Amino Energy. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. For example, you’ll find it in diet sodas, chewing gum, products containing gelatin and even frozen desserts. Let us help... Let us know a little more about you and your goals. Well, if you’re content with having just a mild caffeine boost, then Amino Energy may still be able to provide you with what you need. Now you can take Anytime Energy along wherever your busy day takes you. Even if you live elsewhere, rest assured that it won’t be hard to locate Amino Energy as it’s distributed across more than 70 countries worldwide. What Are The Ingredients In Amino Energy Drink? Those effects come from two sides. Gives great lasting energy and an if more push needed you can add more scoops. However, you may need to factor in shipping costs if you choose to go this route. You get: The only side effects we found possible with Optimum Nutrition Amino Energy were associated with the caffeine intake. There’s not much to share in terms of nutritional information for Amino Energy. You can also buy products from retailers like Walmart and GNC. But the amount doesn’t seem significant enough for it to have much of an energy-boosting effect. Amino Energy Usage Instructions. We believe if you’re looking for these two elements – amino acid support and energy in one – this could be a good product. After all the research is said and done, what is the final taken on Optimum Nutrition Amino Energy? Ace-K functions in pretty much the same way that sucralose does. Although sucralose and ace-K does help us avoid the problems associated with sugar consumption, their presence in Amino Energy drinks may bring about a different set of health risks. When research into green tea was reviewed in 2017, it was found that green tea did affect energy expenditure – or the number of calories the body burns, according to Critical Reviews in Food Science and Nutrition. With research in hand, we revealed information on the ingredients, side effects, customer service, and the other products the company offers – among many other facts. Scroll below for one of the best products we’ve seen over the last year. (And Other Diet Facts). This nutrition supplement is the brainchild of Optimum Nutrition (ON), a sports nutrition company that manufactures lots of other health and fitness products including protein powders, nutrition bars, multivitamins, and more. We aim to provide consumers with helpful, in-depth information about nutrition and weight-loss products. In fact, it’s said to be 200 times sweeter than sugar. Please refer to our privacy policy or … One serving of Amino Energy only contains 100mg of caffeine, which is only about one-quarter of the 400mg maximum daily intake that’s recommended by the FDA. Taurine, Gluatamine, L-Arginine, L-Leucine, Beta-Alanine, Citrulline, L-Isoleucine, L-Histidine, L-lysine HCI, L-Phenylalanine, L-threonine, L-Methionine, Green tea, Green tea extract, and Green coffee extract. It is important to report side effects and your concerns about side effects to the healthcare team. BCAAs are essential amino acids that help your body with muscle building. So just make sure to stay within the daily ADI of 9 mg/kg of your body weight for sucralose and 15 mg/kg body weight for ace-K and you should be fine. Sucralose has been approved by the U.S. Food and Drug Administration (FDA) and many other health agencies around the world. You’ll find sucralose on the ingredients list for all Amino Energy drink flavors. There’s more or less something for everyone here: A 12 fl.oz can of Amino Energy drink contains 100mg of naturally occurring caffeine. Meanwhile, Amino Energy is only very lightly carbonated and flavored, so I doubt that it’s acidic enough to become a health concern for you. The good thing about Amino Energy though is that it’s sugarless. If the level of electrolytes in your blood becomes too low or too high, you’ll face the problem of an electrolyte imbalance. 5-Hour Energy (4) Results Gatorade (3) Results Guru (2) Results Kirkland Signature (1) Results Monster (6) Results Powerade (1) Results Red Bull (6) Results Reign (1) Results Show more options Energy … So, for example, if you weigh 50kg (110 pounds), you can only have a maximum of 450mg of sucralose in a day. I mix it with sugar free kool aid to cover up the taste.”. I’m talking about ingredients like ginseng, guarana extract, taurine, and B Vitamins. Whether we make money or not on a given page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative. It’s definitely not recommended for you if you have any ongoing health conditions. Side effects of hormonal therapy will depend mainly on the type of hormonal therapy, the dose of a drug or combination of drugs and your overall health. For the average person, these carbon, nitrogen, oxygen, and hydrogen-based organic compounds are supplied in the right amounts by the diet, as long as various protein sources are consumed. For more information, see our full Advertising Disclosure. Yes, it is safe to consume Sucralose. There is a bit of caffeine, green tea, and green coffee extract in Amino Energy, but this product is not designed for weight loss. oz can of Amino Energy drink contains: It’s also not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D, calcium, iron, and potassium. Not Enough BCAAs. Assuming you’re a healthy adult, taking anything below 400mg of caffeine would be fine. For pre-workout energy support: take 2-6 scoops 20-30 minutes before training For Post-Workout Amino Support: At least 4 hours after initial pre-workout dose take 2-4 scoops after training Do not exceed more than 10 scoops per day. Bang Energy Shots pack a great caffeine punch in a little bottle.... Is Advocare Spark Vegan? Cotton Candy A powdered energy drink that comes in easily portable sticks, Advocare Spark markets itself as a 'Vitamin and Amino Acid' supplement, giving you all your energy needs in a 7g serving. Find the best deals on Costco's great selection of energy-boosting products and supplements. Orange The grape flavor is … Blueberry Mojito The ingredients found in Optimum Nutrition Amino Energy include: We found a common question regarding the ingredients in Optimum Nutrition Amino Energy that needs to be addressed. Amino Energy is widely distributed in the US so you can easily purchase it at most drug stores, supermarkets, fitness centers, gyms and grocery stores throughout the country. If you can’t handle highly stimulated and caffeinated pre-workout, Amino Energy is for you. Costco Costco Pharmacy Microsite Immunization. When we tried to find a Better Business Bureau page for the company, we were taken to a page for the Active Nutrition Club. Caffeine can cause issues with headaches, nausea, loss of appetite, and tolerance, over time. Copyright © 2008 - 2021 Dietspotlight.com. This includes things like coffee, tea, breath fresheners, chocolate and lots more. Research from 2017 shows that caffeine may affect body composition and energy intake (calories consumed) and increased energy, according to the Journal of Basic Physiology and Pharmacology. There are a few ways to contact the Optimum Nutrition customer service department. Learn about strategies to help yourself recognize, manage, and soothe stress before your health takes a hit. With that in mind, and the fact that we expect there to be around 100mg of caffeine per two scoops, and you can take up to 300mg of caffeine per dose. If you were to exceed the Acceptable Daily Intake (ADI) amounts for sucralose and/or ace-K as given above, you might end up facing these kinds of side effects: As for caffeine overdose, this would only truly become an issue if you had a lot of cans of Amino Energy. What gives? Choose from a variety of refreshing fruit flavors. Essential Amino Energy Plus Electrolytes Sparkling Drink (or more briefly, Amino Energy) is a versatile drink that aims to be an energy booster, recovery drink, and a tasty refreshment all in one. Caffeine excites the central nervous system, so you feel increased energy. Enter your email to receive email and other commercial electronic messages about the latest news, promotions, special offers and other information from Costco, regarding Costco, its affiliates and selected partners. Choosing the right weight-loss system can be confusing and often times frustrating. May not be enough green tea to matter much. Based on the FDA guidelines that I just mentioned, you would be having too much caffeine if you consumed more than 400mg of caffeine in a day. However, we rarely come across people who want to partner their caffeine or energy supplement with amino, so that leaves us a little skeptical.