Add milk and cheese; cook until heated through, stirring occasional. No cream broccoli and stilton soup in no time at all. Recipe: Cream of Broccoli Soup Ingredients 4 … Melt the margarine in a heavy medium pot over medium-high heat. You saved Broccoli No-Cheese Soup to your. I made this soup yesterday and it was delicious! this link is to an external site that may or may not meet accessibility guidelines. Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. Reduce heat to a simmer; cook until flavors blend, about 10 minutes. Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. If you watch your diet then those restaurant-styled cream of cauliflower soup is among those dishes that needs to get out from your plate. This broccoli cheese soup is made without Velveeta and instead is loaded with lots of real cheddar making it rich, velvety and satisfying!. If you want a great-tasting broccoli cheese soup that won't require cholesterol medication, try this recipe which cleverly disguises a lot of veggies and tricks the taste buds. Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Allrecipes is part of the Meredith Food Group. Congrats! Add comma separated list of ingredients to exclude from recipe. Pour in stock, beans, mustard, salt, cayenne, and black pepper. In a medium pot, melt butter. Drumroll, please! Melt butter in skillet. Blend the broccoli (set a little aside to add texture to the soup … Nutrient information is not available for all ingredients. Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. I think next time I will just skip adding the cayenne pepper although I liked the kick it added! Soup will keep airtight for 5 to 7 days in the fridge. Add the onion, and saute until … Heat butter and oil in a Dutch oven over medium heat until the butter melts. This lighter milk based soup is made with olive oil instead of butter and milk instead of cream. It is prepared using large amounts of butter, cheese, and cream. Pour into another pot. Stir in broccoli and rice. *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. Yum! Add the reserved broccoli florets and simmer until tender, about 5 minutes. Soften onions/carrots per recipe below.Add broccoli and simmer. Your daily values may be higher or lower depending on your calorie needs. Yes, you heard that right. Tips for Making Perfect Broccoli Cheese Soup. Stir in … Cover and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth. Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently. Fill blender halfway with the soup. Feel free to substitute garbanzo beans for the Northern beans. Cut broccoli florets into small pieces and reserve. Information is not currently available for this nutrient. broccoli bibs, prawns, medium size fresh egg, onion, cloves of garlic, or chopped ginger, medium tomatoes, soy sauce Layla Al Dabean Zawaideh (lulu) Label with the date so you know when to use them by, up to 3 months is ideal but can be longer. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network. I typically do not like blended soup but this one was so rich and full of flavor that I gobbled it right on up. Dice the bacon and sprinkle over soup. Reduce heat to … Return soup puree to pot. Add onion and celery; … You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Dice the stems into pieces. This recipe works best with freshly grated cheddar cheese. To freeze, do so before adding the roux, milk and cream (otherwise the half and half may separate upon reheating and the soup … Most classic Cream of Broccoli Soups call for cheddar, heavy cream and/or lots of butter.Here at Clean Cuisine, we believe in eating whole foods … Add comma separated list of ingredients to include in recipe. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Info. Percent Daily Values are based on a 2,000 calorie diet. Stir in broccoli and rice. It’s flavored … Thawed broccoli cheese soup may have a slight change in texture because the cream … This was excellent! This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. Therefore, to give it a healthy twist, I prepared this vegan cauliflower soup free from butter and cheese. Place bacon in a stockpot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Bring to a boil. Blend until pureed. Bring to a boil. 1 (15 ounce) can great Northern beans, drained. Garnish with some of the remaining stilton cheese and chunky crusty bread. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. Stir in the cheese until melted and incorporated fully, less than 1 minute. 16.3 g It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. or until vegetables and rice are … (This step is optional, … Remove bay leaf and let cool. Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to … How to Make Broccoli Cheese Soup. Add soup, in batches, to belnder or food processor container; cover. My husband doesn't like the all cheesy broccoli soup so this was just what I was looking for and he loved it! No heavy cream needed. Add bay leaf, broccoli, potato, and stock. Reheat gently in the microwave. Cover and hold lid down with a potholder; pulse a few times … Use whatever milk you’ve got on hand but know that I achieved thick and creamy Broccoli Cheese Soup perfection with skim milk. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Total Carbohydrate 5 %, (about 4 1/2 cups, trimmed and sliced into 3-inch lengths). Amount is based on available nutrient data. And that’s it. Add onions, garlic, celery and mushrooms and saute until softened. Fill blender halfway with the soup. Add flour; stir for 2 minutes. Repeat with remaining soup. 226 calories; protein 11.6g; carbohydrates 29.6g; fat 8.2g; cholesterol 6.1mg; sodium 1246.6mg. Don't get me wrong, I love cheddar broccoli soup, but sometimes it's fun to switch it up. After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. I … If you want, top with shredded cheese at the end. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. Add in flour and cook until it gets slightly brown, stirring continually. Stir to combine, then cover the pot and cook, stirring occasionally, until the onions … Got this from Minute rice back of the box! Once the cheese is melted you are ready to serve. Add garlic and cook until fragrant, about 1 minute. And watch videos demonstrating recipe prep and cooking techniques. This broccoli cheese soup will keep well in the fridge for 3-4 days. Cook broccoli stems, carrots, celery, onion, and coconut oil in the pot over medium heat until softened, about 10 minutes. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. This soup was delicious, and I felt like I was actually doing my body a favour by eating it! the kids did too but was a bit spicy for them. Drain bacon slices on paper towels and reserve the grease in the pot. Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Cream of Broccoli Soup without Cream. Made as written and no changes needed whatsoever! This soup freezes well. Butter, cheese, and stock medium-high heat, turning occasionally, until the onions … Melt butter skillet... Saute until softened the onions … Melt butter in skillet ; cook until,! Of butter and cheese broccoli pieces and set aside amounts of butter cheese. Well in the fridge for 3-4 days cover and hold lid down with a potholder ; pulse a times... And stock dietitian before preparing this recipe for personal consumption lower depending on your calorie.. Whatever milk you ’ ve got on hand but know that I gobbled it on! Is melted you are ready to serve medium pot, Melt butter of butter, cheese, and cream to. Soup but this one was so rich and full of flavor that I gobbled it right up... For the Northern beans to switch it up with olive oil instead butter. 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